Travel Retreat - Mandy Foster

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@aheartcenteredlife

Spring!!! It’s here and I’ve got sunshine on m

Spring!!! It’s here and I’ve got sunshine on my mind.
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The birds are chirping, the days are lasting longer and soon the flowers will be in full bloom.
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The gentler weather brings hope and potential. A time to let go of the things that don’t serve you. I hope this spring ignites your desire to let go, renew and refresh.
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Remind yourself each day where you see beauty and then get out there and enjoy it!
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Wishing you warm sunny days, long bike rides, lakeside visits and many scoops of ice cream!
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📸 @aheartcenteredlife

Today is my 43rd birthday. This isn’t a milesto

Today is my 43rd birthday. This isn’t a milestone birthday but for me it is. It’s amazing how much can shift in a year. The last year, without a doubt, has been the most challenging year of my life. I’ve learned A LOT about myself. Lessons that can only be learned and understood through layers of pain and suffering, acceptance and change.
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As I turn the page into a new year of my life, I reflect on some of the most transformative, raw, difficult and perspective-changing lessons I’ve learned in the last year. Starting with…..
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Stop caring what others think.
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It’s ok to say no. NO, NO, NO!!!
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Regret is more painful than fear.
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Procrastination can be a form of intuition.
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It takes courage to accept you are broken.
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Failure is the most effective path to success.
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Endings are really new beginnings in disguise.
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Gratitude, forgiveness and love will get you through. AMEN!
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Everything is progress so fuck the to do list. Goodbye sticky notes.
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Boundaries are everything. Love and honour yourself first. Know your worth.
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The stress of trying to be perfect isn’t worth it. There are gifts to imperfection.
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It will be all OK! Patience, pain, time and persistence will be worth it. So worth it!
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I have a voice and it matters. People are actually listening and want to hear what I have to say. Who knew!
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Everything really does happen for a reason. Let the universe do it’s thing. There is a plan, sometimes you have let it happen.
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There is power with leading from your heart. By connecting within, by listening to you hearts wisdom, we gain clarity and with clarity comes choice. Always start in the heart.
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I am grateful that I’ve found ways to set the pain and vulnerability aside to connect to my true self that lives within. I’ve worked hard to get myself to this place and I have to reinforce these blessings on a daily basis.
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And I am endlessly grateful for all of the loving, supportive people in my life. Thank you!
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📸 TBT to the time I planned my own birthday bash. Why? Because you can’t expect anyone else to make your dreams come true.
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Cheers to the next 365 days of the year! 🥂

You might as well face it, I’m addicted to love.

You might as well face it, I’m addicted to love. 🎶
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I’m a lover of love. I am in love with true love. I see the world through rose coloured glasses and I believe that love is the most beautiful thing on earth and that love can save all. There is so much magic in loving. I love hard and I wear my heart on my sleeve. I am loyal and committed to always finding ways to LOVE MORE.
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They say chivalry is dead. NOPE, not for this girl! I believe in it ALL, fairy tales, sappy love songs and cheesy romantics movies…I dream to be romanced with sweet simple things and thoughtful surprises.
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I am a hopeless romantic. Except, there is nothing hopeless about it.
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I’ve discovered love, felt love, given and received love and it feels incredible. They say hopeless romantics are few and far between these days. We are like hidden gems, diamonds in the rough. So, if you are ever lucky in love and come across a hopeless romantic, scoop them up.
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I remain in love, forever with hope. Hope that chivalry isn’t dead and that there are other hopeless romantics out there.
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Happy Valentine’s Day! Today we celebrate love. I wish you all the sweet love you deserve. Xo
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Here are a few romantic fun facts about me. Drop me a love note in the comments below and tell me yours.
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♥️ Favorite romance flicks: The Notebook, Serendipity, Because I Said So, How to Lose a Guy in 10 Days, Sweet Home Alabama, P.S. I love You, A Star is Born, Titanic, Ghost, Jerry McGuire, Top Gun, Pretty Woman, Dirty Dancing….oh so many! The list goes on.
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♥️ Sweet romantic gestures that tug at my heart strings: Fresh flowers for the win. Tulips or Gerber Daisy’s. Purchased locally, even better! Know how to make my coffee and have it ready and waiting for our morning snuggles while we watch Sport Centre highlights. Hide a love note. Light a candle. Dance with me in the kitchen when that perfect love song comes on and don’t forget those precious forehead kisses. Never walk away without a kiss goodbye. If you could make the bed and get the pillow placement right that’s a bonus lol.
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♥️ Favorite romantic thing to do: cozying up and watching hockey after cooking a nice meal together. Yup, just a simple gal!

My New Year’s wishes for you and all of humanity

My New Year’s wishes for you and all of humanity.
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May you no longer turn away from what your heart desires.
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May you find your light and let it shine.
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May you know that you deserve; love, peace, happiness, abundance, harmony, contentment, and joy!
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May we live in a world of love, sweet love everywhere we look.
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May we all have a loving New Year.
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May we all welcome 2021 with an open heart.
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Happy New Year! 💗 Xo
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📷 @natcaronphoto

Merry Christmas from our family to yours. Tis the

Merry Christmas from our family to yours. Tis the season to be grateful. We are so blessed and thankful for our friends and family who love us. Wishing you all the love, health and happiness you deserve this holiday. ❤️ Xo

I’m feelin good, like I should. Feelin blessed

I’m feelin good, like I should.

Feelin blessed, not too stressed.

Got that sunshine on my back and feelin relaxed.
🎶 😎 👙🍹 💗

Happy #nationalrelaxationday

Let the wind kiss 💋 your cheeks my boy! 💙 Xo

Let the wind kiss 💋 your cheeks my boy! 💙 Xo

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